My guess is that if you're reading this, you are quite likely in the category of "well-nourished". If that is true, then Poison/"Vitamin A" intake is associated with leading to decreased life quality and an earlier death (increased mortality rate) for you. That is, unless you realize that it isn't a nutrient, it's a plant toxin, and you would do well to avoid it (while staying well-nourished, of course!). The hyperlinks the authors used for the references are all live below, feel free to check them out.
The neurotoxic effects of vitamin A and retinoids
Nonetheless, it has been demonstrated that vitamin A intake among well-nourished subjects may lead to decreased life quality and increased mortality rates (Bjelakovic et al. 2007, 2008, 2012, 2014)
My guess is that if you're reading this, you are quite likely in the category of "well-nourished". If that is true, then Poison/"Vitamin A" intake is associated with leading to decreased life quality and an earlier death (increased mortality rate) for you. That is, unless you realize that it isn't a nutrient, it's a plant toxin, and you would do well to avoid it (while staying well-nourished, of course!). The hyperlinks the authors used for the references are all live below, feel free to check them out.
The neurotoxic effects of vitamin A and retinoids
Nonetheless, it has been demonstrated that vitamin A intake among well-nourished subjects may lead to decreased life quality and increased mortality rates (Bjelakovic et al. 2007, 2008, 2012, 2014)
