“I have really good news! My joints feel amazing! I started what seemed like a systemic flare in April or May. While we had family visiting and even a few days while I was traveling in Scotland, some of my finger and foot joints were inflamed and sore, especially on rising. On a few occasions, my wrists would get in on the act. There were a few days where I had to rely on an Advil so I could walk without my feet hurting. Most days I just move through the stiffness and stick with my routine of waking, exercising, eating breakfast and then walking the dog. There were a few weeks in late May and early June where my feet were really uncomfortable in shoes. I’m not sure what that was all about (weather, stress, diet???) or whether cutting down on my flesh intake made this switch…but I’m absolutely thrilled!”