Coconut Products Do‘s and Don‘ts
OK: Coconut sugar, coconut water aka coconut juice, REFINED coconut oil (naturally-refined or steam-refined is always preferable to chemically-refined).
AVOID: Anything that contains coconut fats/oil that is NOT REFINED. This includes: UNrefined or VIRGIN coconut oil, coconut milk, coconut cream, coconut flour, dried coconut flakes, shredded coconut meat, coconut butter/manna, coconut milk beverage/drink.
Healthy Traditions (previously known as Tropical Traditions) sells an organic, refined, GMO-free and glyphosate-tested coconut oil here.