This is going to be a fairly quick post. Ferritin levels are one of the most common blood tests that can show if there is too much iron in the system, particularly the liver. When this is the situation, we are trying to lower the ferritin in natural and safe ways to a better number.
What kind of ferritin levels are we after, and what info do we base this on?
- The Mayo Clinic thinks that high ferritin only starts at 500